07 Dec 2017Ah, family, friends, dinners and get togethers. Everyone bringing their fair share to the table. Sometimes what people bring however can be things like hurts, disappointments, resentments, loneliness, fears and regrets. Gosh, sometimes it can even be you bringing those things. I was speaking...
Read the post04 Dec 2017I love Christmas. Not for the hustle and bustle, not for the music and lights, not for all the presents in...
Read the post12 Oct 2017Without daily conscious attention, intention and dedication, we will form unhealthy habits that will negatively impact our health, well-being, and attitude. Bad...
Read the post05 Apr 2016Self-propelled motivation. You need it... at least at first. People usually have to get to their very own realization that they simply...
Read the post05 Jul 2014Truth be told, there are many, many more that I can, and probably will write about. Start here to SHINE like the...
Read the post24 Apr 2014#10. You leave from your workout and your shoulders, biceps and triceps will not let you hold your steering wheel at 10...
Read the post04 Oct 2013Try saying that with your BEST "announcers" voice! Oh man, I had such fun with this one! It was difficult to pick...
Read the postPlease fill out the contact form below to discuss your goals with Cindy!
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