Your Westfield Personal Trainer, Cindy Sams
Westfield, I've got you! My private studio near 131st Street and Cumberland Road in Fishers is a quick hop across Hamilton County. Westfield clients like Kristene and Jeanna have made that drive and found their strength, their energy and their confidence. You can too!
Hi there! I am so glad you're here. You know, it seems like so long ago now, but I have been in your shoes. I get exactly what you're feeling. Hopeless, helpless, why isn't this working!? No energy, bad sleep, miserable about clothes fitting poorly, trying everything under the sun to get the weight OFF. That all changes right now.
When we speak on the phone, know that I understand exactly what you are needing and looking for. It's right here in my studio and courses I offer. Just ask my clients! Because you see, they are in the same place when they find me. And just like them, by the time you get finished talking with me and setting up your fitness assessment, you'll have acquired hope and a light will be lit inside you just like they had.
I will help you fan those flames with the strongest skills and knowledge you will ever find in this weight loss arena. You and me, for the duration of the course you choose, will implement everything in my toolbox to get you your "finally" results! So many people are confused about what foods to eat and when, I will not only show you WHY it's not working but show you how to make it work.
Don't know how to correctly use all those weights and machines? Feeling intimidated in the gym so you're resigned to classes because it feels safe, but not seeing true, real results? I hear this from current clients often. Let me tell ya friend, this is the place where you get off that roller coaster. How about it? I think it's time for you to feel magnificent in your skin, mind, body, and spirit. Don't you? Call me today. Let's take care of this once and for all!
I will help empower you with knowledge, skillsets and tools, and motivate you using my bold attitude of determination and perseverance with a big splash of humor that will inspire you to stay focused.
My purpose and goal for you is to help you finally get results, and keep them! I will show you sustainable, simple ways to prepare food and sometimes try a bite of something delicious. You will feel hopeful and confident in knowing the skills and tools learned here are working as you will see results.
My passion in helping you every step of the way shows up for you in my 20 years of experience and clients' successes are proof! Better sleep, more energy, stronger, more flexible, postural corrections, less pain, less body fat and inches, along with positivity and true health... Hmmm, sounds good huh? Check out google reviews and let's get you started!
"Cindy is a bundle of positive energy and is filled with joy for helping people become the healthiest versions of themselves! She meets people where they're at physically and walks alongside them as a teammate toward better health. I'm currently in week 7 of a 12 week course, and I am getting fit and STRONG! I've lost weight and gained stamina and see muscle definition where I've never had it. Yay! Thank you Cindy for being my biggest cheerleader!"
Kristene Z., 54, Westfield, IN"I started working with Cindy to build muscle and change my lifestyle. She not only taught me these things, but also helped with nutrition in a huge way. The current result is a 45 lbs loss, 10% body fat gone, and 22" and all the skills and tools to go on my own. The most impactful learning moments for me were the mind and muscle connection, I had no idea I could control my body like that! Cindy kept reminding me to be more patient and kind to myself as we all mess up, but it's a matter of getting right back on track, and that is what helped me push through! Call her, you won't regret it one bit."
Jeanna F., 36, Westfield, IN"Cindy is an extremely encouraging personal trainer and makes my workouts fun and challenging! Her knowledge about exercise and nutrition is incredible! She has helped me not only work on my physical appearance, but more importantly on my self confidence. I highly recommend Full-Body Fitness!"
Dawn W., 54, Carmel, INMy bright, clean, fully-equipped gym is in my home, and has been since the beginning. It is a private 1-1 course and I work back to back with clients. I am easily accessible in Fishers, Noblesville, Carmel, Westfield, north Indianapolis and more.
It is rare I see people in a gym working out as effectively and efficiently as they could. Your muscles need you to learn how to work properly so you can age well. I love showing you exactly how to use your muscles and body for strength and aging well. You will be confident in any gym you enter!
“You will work out in her home, which should demonstrate to you how close to her heart her business is. You will be treated like family.”
Mark Luckie
“She provides personalized 1-on-1 training in the privacy of her home gym.”
Cathy R.
Here are a handful more incredible clients! All these successes were in at least 3-6 months. Some stayed for more, some went on their own with some great skill sets, awesome results, and super confidence!
See every photoAll transformations and testimonials are authentic. They are meant as a showcase of what the most motivated and dedicated people can achieve by following Full-Body Fitness' programs. That being said, it must be disclaimed that these testimonials are not claimed to be typical results for all participants. You may not get the same results compared to someone else due to differences in your individual exercise history, genetics and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.
Please fill out the contact form below to discuss your goals with Cindy!
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