
EVERYTHING is included in your course. It is not ala cart.
You must learn and implement Nutrition correctly to release fat and heal the body – which is what HEALTH means. You will never out-run or out-exercise the fork.
Strength training builds internal muscular power for aging well. We start where you are currently at and build from the ligament, tendon and joint which builds strength quickly – without injury.
You will learn and implement both Nutrition and Strength, sleep better and have steady energy through your days. Your aches and pains will diminish and posture will get better.
This is not the kind of ‘personal training’ people have come to see in gyms or classes. In those settings you will never get one-on-one focus or be taught the healthy skills and tools, implement them on the daily and get powerful monthly results.
Health endeavors should focus on balancing hormonal and metabolic disorder, eliminating body inflammation and toxins that have built up over years, and de-stressing the body while teaching sustainable healthy eating and strength building for life-long results. I help you navigate your life with these tools and skills.
That is why these courses have been voted #1 for twenty four years. It took time for your health to go sideways – now it’s time to take control, empower yourself and build the confidence with specific tools and skills taught throughout your course that will literally reverse age you to a more vibrant state of well-being.
Strong Detailed Nutritional Information
Fat Loss-Scale Weight
Muscular Strengthening
Postural Relief
Flexibility and Health Gains
Lower Inflammation and much more!
20+ Years as a Personal Trainer & Nutritional Coach
Services Fishers, Carmel, Noblesville, Westfield, Zionsville, & Northside Indianapolis
Rated #1 Best Nutrition & Weight Loss Fitness Course
1:1 Sessions in a Clean, Private Gym
Achieve Monthly Results in Your Fitness Goals You Never Believed Were Possible!
Email Us At: cindy@fbfitness.com
This is for previous clients to reboot and resolidify habits learned in prior courses.
Get amazing monthly results with this 3 month plan!
This 5 month plan really IS your Game Changer! Exceptional RESULTS that last!
Accounts
Free Trial
Projects
Projects
Projects
SSL
Storage
Domains
Sub-domains
Sub-domains
Sub-domains
Regular Hourly Rate: $95
However, long ago in 2004, I decided to REDUCE my rates and build this powerful course. Going month to month was not helping people change their unhealthy habits.
People need the truth and a strong foundation of nutrition and proper strength building for a Duration. It take time to release body fat, inches and scale weight - not a month or two - nor can they get their healthy. It takes time to sustainably create LIFESTYLE habits from bad to good and make them stick. Human nature right?
A lifestyle is created through duration and consistency that gets monthly mind blowing results visually AND in health markers that repair the body.
Establishing doable lifestyle habits takes highly experienced coaching! You and I on the team - along with almost a quarter of a century of experience. A powerful combo!
The Game Changer is the most invested in course. Most are here for 8-12 months. These courses are lovingly built on integrity, passion, the truth and getting YOU results you never dreamed of.
These two courses are THE missing key for you to finally get the real results you desire and more importantly - be able to sustain them in a way that makes sense.
IMAGINE: An expert Nutrition Coach, Precision Strength Trainer, Flexibility and Body Mechanics guru, cooking instructor, Healthy Life Therapist, Detox, Hormone and Energy Balancer, Posture and Joint Pain fixer all included continuously throughout your course!
So many clients who have struggled and tried elsewhere all their lives finally find real, sustainable results because they are coached on skills in properly consumed nutrition and strength training without injuries.
They get in the best the shape and health of their life!
To age well and actually GET your health back you must learn the real truth about Nutrition and Strength Training, Sleep, and more - these courses help you do that to change habits that wake your body systems up again to work the way they already know how.
Muscles are for longevity, balance, quality of life! You cannot see the muscles or build them without honest nutrition habits and skills that get the layer of inflammatory body fat off.
I refuse to give low value to anyone. You are worth it. It is time to learn that and learn the honest truth about nutrition AND how to lift safely and deeply for pure strength in the body.
A body under duress, inflammation, stress and exhaustion needs a deeper, slightly slower approach. Stop the super hard workouts that further disrupt the systems. That is not beneficial to the results you have been trying for!
By the end of your course, you will have established skills and create habits and help you get astonishing monthly results while doing so!
Strength, Balance, Nutrition and Flexibility, Detox and Healing are key to aging well.
If what you are doing is NOT working - then... Stop Doing The Same Things and Expecting Different Results!
I am here for you to get you the RESULTS you have been deeply desiring to attain. I cannot want it more for you than YOU do. Stop struggling. If you are tired of spinning and not finding traction - then call, sign up, begin.
No bulking, No injuries have ever occurred with clients.
This is not a military boot camp workout. This is the real deal - the truth - the stuff that makes you vibrant strong and age terrifically.
Nearly all clients invest in the Game Changer course. Turns out to be the best investment of their life. They honestly realize that it will take time, consistentcy and accountability. They are finished with trying and not getting results.
Your journey begins when you do. If you are sick and tired of the confusion and lack of results - then it is time.
Call Today and lock in your workout schedule times!
ONLY $72/ Hr
Regular Rate: $95 per hr.
FINALLY FIT COURSE
FINALLY FIT
36 Sessions - Three Months
Imagine an expert strength trainer, nutrition coach, physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!
24 years of experience in these highly paid for professions all in one!
@ 1 Hour, (THREE x Per Week)
Warm-up/Strength building/Stretch and much more!
Nutrition is the foundation for releasing body fat, inches, and scale weight. Maintain strong energy throughout the day, quality sleep, heal and repair intestines, balance hormones, metabolic dysfuntion and insulin resistance.
Fitness Assessment - At your F.A. you will receive high value information that is missing from your equation. Deeply informative. You are coached on this powerful blueprint (48 pages) that gets you terrific results and your health back. We get YOU... back to YOU!
Changing habits into a healthy lifestyle takes time and is what people need. It begins and ends with consistency, duration, a strong plan that works every time and results that MOTIVATE!
Strength training IS the new anti-aging! Learning mind to muscle connection and proper form will make your workouts highly effective. Results get you energized and builds confidence. No bulk, no injuries - just strong lean muscle for vitality.
Nutrition. Strength. Flexibility - better health markers as you go!
Strength, Balance, Nutrition and Flexibility are key to aging well.
If what you are doing is NOT working - then... the old adage comes to mind: Stop Doing The Same Things and Expecting Different Results!
This is a 1-1 personal training course where you will attain real, honest and sustainable skills and wonderful results. This is what empowers and builds confidence in your abilities!
You will learn a lot, have fun while here and more importantly - GET RESULTS! Most clients upgrade to the Game Changer as they know they need and want more time with better value on price as well as more results.
$2595
Reduced rate per hour!
Payments are made by check, credit card, HSA-FSA card accepted-check your plan!
Follow facebook page Full-Body Fitness and see more client success photos, testimonials and more!
Call Today to lock in your workout schedule times!
ONLY $60/Hr
Regular Rate: $95 per hr.
GAME CHANGER COURSE
GAME CHANGER
60 sessions - Five Months
This is called the Game Changer for a reason.
Most popular course for clients
@ 1 Hour, (THREE x Per Week)
Warm-up/Strength building/Stretch and much more!
IMAGINE: An expert nutrition coach, strength trainer, next step after physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!
24 years of experience in these highly paid for professions all in one!
Fitness Assessment - Deeply informative. You are coached on the powerful eating guide blueprint (48 pages) that gets you serious results. Continual coaching on nutrition during your course gets you - back to YOU.
You will acquire the skills and techniques to sustain your healthy lifestyle habits you have built in this course. Most people invest in themselves with the Game Changer!
This is a 1-1 private personal training course where you will attain real, honest and sustainable skills along with incredible results both inside and out!
Go farther with strongly rooted skills and tools with results to match - in your health, healing and aging proactively.
Give yourself the 16 weeks (4 months) - this is the most popular course. It establishes habits and lifestyle!
It is time to live healthy, vibrant and strong. Capable, Confident and Balanced
Time flies during this course. You will have fun as well while learning all of it, as you pop energy, sleep amazing, rid yourself of cravings and get strong. (and a lot more than that!)
This course solidfies healthy habits, as it builds the confidence and skills that get you feeling AND looking magnificent again!
Monthly re-measure tracking to keep you motivated - without plateauing.
$3595
Reduced rate per hour - massive payload of results!
Payments are made by check, credit card, or even HSA-FSA card accepted - however check your plan!
Follow facebook page Full-Body Fitness and see more client success photos, testimonials, and more!
Quality of life is everything!
This really IS your Game Changer!
Call Today to lock in your workout schedule times!