Program Pricing
EVERYTHING is included in your course. It is not ala cart.
You must learn and implement Nutrition correctly to release fat and heal the body – which is what HEALTH means. You will never out-run or out-exercise the fork.
Strength training builds internal muscular power for aging well. We start where you are currently at and build from the ligament, tendon and joint which builds strength quickly – without injury.
You will learn and implement both Nutrition and Strength, sleep better and have steady energy through your days. Your aches and pains will diminish and posture will get better.
This is not the kind of ‘personal training’ people have come to see in gyms or classes. In those settings you will never get one-on-one focus or be taught the healthy skills and tools, implement them on the daily and get powerful monthly results.
Health endeavors should focus on balancing hormonal and metabolic disorder, eliminating body inflammation and toxins that have built up over years, and de-stressing the body while teaching sustainable healthy eating and strength building for life-long results. I help you navigate your life with these tools and skills.
That is why these courses have been voted #1 for twenty four years. It took time for your health to go sideways – now it’s time to take control, empower yourself and build the confidence with specific tools and skills taught throughout your course that will literally reverse age you to a more vibrant state of well-being.
ALL COURSES INCLUDE:
Strong Detailed Nutritional Information
Fat Loss-Scale Weight
Muscular Strengthening
Postural Relief
Flexibility and Health Gains
Lower Inflammation and much more!
WHY CHOOSE ME:
20+ Years as a Personal Trainer & Nutritional Coach
Services Fishers, Carmel, Noblesville, Westfield, Zionsville, & Northside Indianapolis
Rated #1 Best Nutrition & Weight Loss Fitness Course
1:1 Sessions in a Clean, Private Gym
Achieve Monthly Results in Your Fitness Goals You Never Believed Were Possible!
Email Us At: cindy@fbfitness.com
TRAINING PACKAGES
REBOOT!
- $85/hr/mo
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- Package Term – 1 Month
- 12, 1 Hour Sessions (x3 Per Week)
- Fitness Assessment
- Nutritional Guidance
- Personal Strength Training
- Standard Rate of $95 / Hr
This is for previous clients to reboot and resolidify habits learned in prior courses.
FINALLY FIT!
- $62/hr/mo
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- Package Term – 3 Months
- 36, 1 Hour Sessions (x3 Per Week)
- Fitness Assessment
- Daily Nutritional Guidance
- Personal Strength Training
- Weight Loss Course
- Monthly Progress Tracking
- Reduced Rate of $70/ Hr
Get amazing monthly results with this 3 month plan!
Best Price
THE GAME CHANGER!
- $54/hr/mo
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- Package Term – 5 Months
- 60, 1 Hour Sessions (x3 Per Week)
- Fitness Assessment
- Daily Nutritional Guidance
- Personal Strength Training
- Weight Loss Course
- Monthly Progress Tracking
- Reduced Rate of $59 / Hr
This 5 month plan really IS your Game Changer! Exceptional RESULTS that last!
TRAINING PACKAGES
Accounts
Free Trial
Projects
Projects
Projects
SSL
Storage
Domains
Sub-domains
Sub-domains
Sub-domains
Regular Hourly Rate: $95
Extended courses are significantly reduced for you to learn all the tools and skills it takes. Your Results come from consistency, duration and changing lifestyle habits.
Minimum of twelve weeks is an honest and realistic beginning.
Get the light and vitality in your eyes back! Find the joy and energy again! Attain true Confidence in the full knowledge and understanding of how to do this healthy lifestyle!
These two courses have been developed to be the missing key or piece of the puzzle so to speak, for you to finally get the real results you desire and more importantly - be able to sustain them.
IMAGINE: An expert Nutrition Coach, Precision Strength Trainer, Flexibility and Body Mechanics guru, cooking instructor, Healthy Life Therapist, Detox, Hormone and Energy Balancer, Posture and Joint Pain fixer all included continuously throughout your course!
Most if not all clients who have struggled and tried elsewhere finally find real, sustainable, results and learn the skills in proper nutrition and strength that has been missing. They get in the best the shape and health of their life!
To Age Well and actually GET your full Health back you must learn the real truth about Nutrition and Strength Training - and these courses help you do that and change habits that wake your body systems up again to work the way they already know how.
Muscles are for longevity, balance, quality of life! You cannot see the muscles or build them without honest nutrition habits and skills that get the layer of inflammatory body fat off.
I refuse to give low value to anyone. Minimum is twelve weeks. You are worth it. It is time to learn that and learn the honest truth about nutrition AND how to lift safely and deeply for pure strength in the body.
A body under duress, inflammation, stress and exhaustion needs a deeper, slightly slower approach. Stop the super hard workouts that further disrupt the systems. That is not beneficial to the results you have been trying for!
By the end of your course, you will have established skills and create habits and help you get astonishing monthly results while doing so!
Strength, Balance, Nutrition and Flexibility are key to aging well.
If what you are doing is NOT working - then... the old adage comes to mind: Stop Doing The Same Things and Expecting Different Results!
I am here for you to get you the RESULTS you have been deeply desiring to attain. YOU have to want it that badly as well. Stop struggling. If you are tired of spinning and not finding traction - then call, sign up, begin.
No bulking, No injuries have ever occurred with clients.
This is not a military boot camp workout. This is the real deal - the truth - the stuff that makes you vibrant strong and age terrifically.
Close to my all clients invest in themselves in the Game Changer course. Turns out to be the best investment of their life. They honestly realize that it will take time (duration), accountability (consistency), and are all in and tired of struggling for years and decades - and the lower hourly price point is a true bonus!
Call Today and lock in your workout schedule times!
ONLY $69/ Hr
Regular Rate: $95/hr.
FINALLY FIT!
36 Sessions - Three Months
Imagine an expert strength trainer, nutrition coach, physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!
(check, credit card, HSA-FSA card accepted-check your plan!)
@ 1 Hour, (THREE x Per Week)
Warm-up/Strength building/Stretch and much more!
Nutrition is the foundation for releasing body fat, inches, and scale weight. Maintain strong energy throughout the day, quality sleep, heal and repair intestines, balance hormones, metabolic dysfuntion and insulin resistance.
Fitness Assessment - Deeply informative. You are coached on this powerful blueprint (48 pages) that gets you terrific results. Your course gets you - back to YOU.
Changing a lifestyle and learning new habits begins and ends with consistency and duration and motivation!
Strength training IS the new anti-aging! Learning mind to muscle connection and proper form will make your workouts highly effective. Results get you energized and builds confidence. No bulk, no injuries - just strong lean muscle for vitality.
Nutrition. Strength. Flexibility - better health markers as you go.
This is a 1-1 personal training course where you will attain real, honest and sustainable skills and wonderful results. This is what empowers and builds confidence in your abilities!
Time flies with this one! You will learn a lot and have fun while learning it all. Most clients upgrade to the Game Changer, however this is a solid start!
$2495
Results happen within first week! Energy pops, sleep deepens and bloat eases. (check, credit card, HSA-FSA card accepted-check your plan!)
Call Today to lock in your workout schedule times!
ONLY $58/Hr
Regular Rate: $95/hr.
GAME CHANGER!
60 sessions - Five Months
This is called the Game Changer for a reason.
Most popular course!
(check, credit card, HSA-FSA card accepted - check your plan!)
@ 1 Hour, (THREE x Per Week)
Warm-up/Strength building/Stretch and much more!
IMAGINE: An expert nutrition coach, strength trainer, next step after physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!
This course solidifies habits and skills for your very best and lasting results.
Fitness Assessment - Deeply informative. You are coached on the powerful eating guide blueprint (48 pages) that gets you serious results. Continual coaching on nutrition during your course gets you - back to YOU.
You will acquire the skills and techniques to sustain your healthy lifestyle habits you have built in this course. Most people invest in themselves with the Game Changer!
This is a 1-1 private personal training course where you will attain real, honest and sustainable skills along with incredible results both inside and out!
We go deep in this course. As far as you want to go in your health, healing and aging proactively.
Give yourself the 20 weeks to solidify course skills and toools to get your health back - mind, body and spirit
It is time to live healthy vibrant and strong. Capable Confident and Balanced
Time flies during this course. You will have fun as well while learning all of it, as you pop energy, sleep amazing, rid yourself of cravings and get strong. (and a lot more than that!)
This course solidfies healthy habits, as it builds the confidence and skills that get you feeling AND looking magnificent again!
Monthly re-measure tracking to keep you motivated - without plateauing.
$3495
Highly reduced rate/hr.
Payments are made by check, credit card, or even HSA-FSA card accepted - however check your plan!
Follow facebook page Full-Body Fitness and see more client success photos, testimonials, and more!
Quality of life is everything!
This really IS your Game Changer!
Call Today to lock in your workout schedule times!
