Unlike most “fad diets’, nutrition should focus on balancing hormonal and metabolic disorder, eliminating body inflammation and toxins that have built up over years, and de-stressing the body while teaching sustainable and healthy eating for life-long results.
Strong Detailed Nutritional Information
Fat Loss-Scale Weight
Muscular Strengthening
Postural Relief
Flexibility and Health Gains
Lower Inflammation and much more!
20+ Years as a Personal Trainer & Nutritional Coach
Services Fishers, Carmel, Noblesville, Westfield, Zionsville, & Northside Indianapolis
Rated #1 Best Nutrition & Weight Loss Fitness Course
1:1 Sessions in a Clean, Private Gym
Achieve Monthly Results in Your Fitness Goals You Never Believed Were Possible!
Email Us At: cindy@fbfitness.com
This is for previous clients to reboot and resolidify habits learned in prior courses.
Get amazing monthly results with this 3 month plan!
This 5 month plan really IS your Game Changer! Exceptional RESULTS that last!
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$69/ Hr
FINALLY FIT!
3 Month Course
36 sessions, @ 1 Hour, (THREE x Per Week)
Reduced rate! Establish effective and fast strength building skills, strong nutritional habits that quickly help you release fat, gain energy and sleep better off the bat! Get incredible monthly results!
Fitness Assessment
Indepth 42 page Eating Guide and Daily Nutritional Guidance for releasing fat, gaining health, energy, strength, sleep, flexibility, postural pain healing, hormone and detox healing. Strong Results.
You receive weekly nutrition coaching that is honest, will have you shedding fat like a rockstar, bursting with energy, sleeping better, gaining true health as you progress and have a higher quality of life. At 60 years old - I've been exactly where you are. Twenty Three years in business and share incredible knowledge, tools and skills that got me and my clients their health back.
Weight Loss Course - Terrific Monthly Results that keep you motivated - Invest in Yourself
Time flies with this course! Sign up for 5 months and attain more results and solidify stronger lifestyle habits!
Great Savings per hour: $2495
(Bonus Special - Add 2 extra weeks (6) sessions)
Great Savings! Get solid, monthly results on this 3 month course. Great if you have 15-25 lbs. to release. This is to simply begin to establish the correct, healthy habits in building strength to age well.
ONLY $58/ Hr
GAME CHANGER!
5 Month Course
60 sessions, @ 1 Hour, (THREE x Per Week)
There's a reason this is the number one course clients invest in. The results are Powerful and Lasting. Not only will you shed body fat, inches and scale weight, but you'll truly HEAL your body. The value and depth of knowledge that is shared in these courses is like nothing else out there!
Fitness Assessment
Indepth 42 page Eating Guide and Daily Nutritional Guidance for releasing fat and gaining health, energy, sleep, strength, flexibility, postural pain healing, hormonal and detox healing. Get your Health Markers where they should be.
You receive strong, honest, real-life foundational Nutrition guidance, muscle strength (zero injury!), mindset/motivation/accountability, Consistency along with duration is needed to get you into maintaining for life!
Weight Loss Course - It took time to get where you're at - Invest in Yourself! This is the most common course clients choose. Go ALL the way, with the Game Changer! At 60 years old - I've been exactly where you are. Twenty Three years in business sharing incredible knowledge, tools and skills that got me and my clients their health back!
Monthly Progress Tracking that keeps you motivated!
BEST Savings per hour: $3495
(Bonus Special - Add 3 extra weeks (9) sessions)
This 5 month course really IS your Game Changer! Exceptional RESULTS that last. Invest in yourself! Best if you have 30 lbs. or more to release. Establishes life-long skills and results..
$85/ Hr
GET YOUR FEET WET!
1 Month Course
8 sessions, @ 1 Hour, (TWO x Per Week)
Great for a Refresher on proper strength building with machines and other equipment
Fitness Assessment
Learning HOW TO engage muscles with correct form is the powerhouse that is missing. Strong technique is where it is at.
Strength Training: Learn proper form, build strength from the inside out. No injuries. (You should never be so sore you can't move the next day!)
Reboot and Refocus on techniques in strength training.
Sign up for at least a 3 Month Course and save - with nutrition coaching, and so much more for better, lasting results!
$680
This is great for a reboot for previous clients or if you're just curious..