Keep Showing Up

Keep Showing Up

At times, it seems so daunting to even start let alone stay on track and show up. I mean seriously, there you are seemingly doing all this “hard work” and you feel like you are getting no where.

Think about how you feel when you don’t show up… Mmm hmmm, exactly. Kind of crappy. Like a failure, like you let yourself down, like you just can’t get this to happen. The spiral starts.

The secret to getting to somewhere? That special place where you feel great in your skin, your clothes, and like the face you see in the mirror? Keep showing up.  Go in a forward direction. I cannot help you if you are not here with me. Stay in the race. It’s worth it. You are worth it.

It can sometimes seem like you’re just doing the same thing over and over and n o t h i n g is happening… keep going, keep showing up.

This past week, I received a text from a newer client. She is a doll and I want to help her with her journey. I can. Actually it’s really a “we thing” not a me thing.  I can’t do it without you.

Her work schedule is bumping her off track in her getting to her sessions with me.  She is sad and feeling like she is failing, she’s feeling like this is impossible.

I sent a text back that I am hopeful lifted her up. Hopefully it empowered her. Keep showing up sister, I said. Let’s make it happen.

I see you when you are walking up to my door. I feel your energy and can see where you are at inside of your mind. Yet when you come and do the work, you feel awesome when leaving after working out with me. You leave the studio with completely different energy. Why is that?

I promise you when you do this for yourself, things happen. They happen deep inside you. These feelings when you show up, show up as self confidence, awareness that it can be done, a deep proud feeling inside of you. You did it and feel great. You feel like you can indeed do this!

In the beginning it’s all about consistency. You just have to keep showing up.

Yes. You can. Check out my stuff here: Your Road to Consistency and Success

Much love and Blue Skies!


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