6 Months, Game Changer and then some! 31.2 lbs down, 13.3% body fat gone, 18.15 inches gone!
Laura after her FIRST… five month Game Changer package! Consistently implementing tools and skills and losing each month. Down 34.8 pounds, 14% body fat, and 21.75 inches! We are just starting her next package and going ALL THE WAY!
James did an amazing job during his 3 month Finally Fit course… and through all the holidays no less! More energy, better sleep, endurance off the hook and lost fat, inches. As an adult hockey leaguer – his game has TRANSFORMED with power! Release 16 pounds of fat, down 8.5% body fat, 8.5 inches. Keep pushing Mr.!
She accomplished good things during her 3 month Finally Fit course!!! Wow. She’s back on track and continuing on her own adding in days and continuing great habits, skills and tools that were learned during her course! 25.8 pounds gone, 9.2% body fat buh bye, and 16.5 inches adios! Keep pushing woman.
I LOVE helping people fit into clothes they haven’t worn for a while, and lose those rolls! Five month Game Changer is YOUR best bet for full and lasting success.
Jenni came back for a 3 month Reboot to lose some extra lbs and get toned and solidify good habits and techniques!
She has done magnificently in her five month Game Changer Package! 2 x a month revisits in the studio to make sure she stays on track and keeps losing the remaining weight on her own!
LOVE these progression pictures of her success! Bumping up to 4 days of strength training will push her all the way through (Her daughter is getting married this fall) 16 weeks of training only!!! (because she pushed to four days a week after FBF, she’s is even more fit!!!!) 😀
12 weeks in
Slimmed, toned and tightened! You have to love that!
12 weeks in
15 weeks in
4 months in!
12 weeks in
3 months and away she goes to winter in Florida!
Most people are here for at LEAST 3 months, some do another three months, others know they need the five month package and begin there!
I always meet you where you’re at in your health and we go forth from there! I love the smiles on faces when the fat and rolls disappear!
Sassy Suzette! She slayed it. 😀
Rockin’ Renee! Love it.
“I had just turned 50 and was sick of how I looked and felt, even though I worked out almost every day. I came across Cindy in my search for a nutritionist, and her reviews were so great I decided to reach out. I’m so glad I did, she is awesome! A trainer with huge focus on nutrition. I have done many diets in the past, most recently weight watchers and Nutrisystems. What Cindy showed me was I was not feeding my body good wholesome foods and nutrients. The best part of all this is Cindy is such an amazing ball of energy and spunk, it’s a highlight of my day to workout with her. I get an ab workout from all the laughing and I always leave in a better mood just from being around her.”
SO FUN working with nurse Kari. Congratulations on all your dedication to eating correctly! Wow, those muscles! Here’s to proper strength training eh? You look amazing and healthy!