Your Geist Personal Trainer, Cindy Sams
Geist, I'm practically your neighbor! My private studio is right around the corner near 131st Street and Cumberland Road in Fishers, so getting here three days a week is easy. No crowded gym, no waiting on machines, no one watching. Just you, me and a plan that finally works.
Hi there! I am so glad you're here. You know, it seems like so long ago now, but I have been in your shoes. I get exactly what you're feeling. Hopeless, helpless, why isn't this working!? No energy, bad sleep, miserable about clothes fitting poorly, trying everything under the sun to get the weight OFF. That all changes right now.
When we speak on the phone, know that I understand exactly what you are needing and looking for. It's right here in my studio and courses I offer. Just ask my clients! Because you see, they are in the same place when they find me. And just like them, by the time you get finished talking with me and setting up your fitness assessment, you'll have acquired hope and a light will be lit inside you just like they had.
I will help you fan those flames with the strongest skills and knowledge you will ever find in this weight loss arena. You and me, for the duration of the course you choose, will implement everything in my toolbox to get you your "finally" results! So many people are confused about what foods to eat and when, I will not only show you WHY it's not working but show you how to make it work.
Don't know how to correctly use all those weights and machines? Feeling intimidated in the gym so you're resigned to classes because it feels safe, but not seeing true, real results? I hear this from current clients often. Let me tell ya friend, this is the place where you get off that roller coaster. How about it? I think it's time for you to feel magnificent in your skin, mind, body, and spirit. Don't you? Call me today. Let's take care of this once and for all!
I will help empower you with knowledge, skillsets and tools, and motivate you using my bold attitude of determination and perseverance with a big splash of humor that will inspire you to stay focused.
My purpose and goal for you is to help you finally get results, and keep them! I will show you sustainable, simple ways to prepare food and sometimes try a bite of something delicious. You will feel hopeful and confident in knowing the skills and tools learned here are working as you will see results.
My passion in helping you every step of the way shows up for you in my 20 years of experience and clients' successes are proof! Better sleep, more energy, stronger, more flexible, postural corrections, less pain, less body fat and inches, along with positivity and true health... Hmmm, sounds good huh? Check out google reviews and let's get you started!
"In just 5 months, Cindy has helped me lose 42 pounds and get my pre baby body back! She is so encouraging and uplifting. She has truly made workouts fun! This woman is so much more than just a personal trainer... get there."
Amanda D., 34, Fishers, IN"Cindy finally showed me the proper way to do weight training! I now look forward to going to the gym on my own... except that I do not get to see her smiling face there!"
Pete M., 55, Fishers, IN"I watched my friend who was working with Cindy morph into a toned, defined beauty AND I wanted what she had! So, I signed up for a 12 week session. 3 times a week, I was met with a smile, positivity, encouragement and both a funny and knowledgeable trainer. Portions and Protein became my friend. I had never lifted a weight or used a weight machine. That wasn't me...UNTIL I met Cindy. I have a strong core, arms, and legs. I lost weight, but more importantly Cindy taught me that toned bodies are the best bodies. I actually like what I see in the mirror today!"
Jo F., 59, Carmel, INMy bright, clean, fully-equipped gym is in my home, and has been since the beginning. It is a private 1-1 course and I work back to back with clients. I am easily accessible in Fishers, Noblesville, Carmel, Westfield, north Indianapolis and more.
It is rare I see people in a gym working out as effectively and efficiently as they could. Your muscles need you to learn how to work properly so you can age well. I love showing you exactly how to use your muscles and body for strength and aging well. You will be confident in any gym you enter!
“You will work out in her home, which should demonstrate to you how close to her heart her business is. You will be treated like family.”
Mark Luckie
“She provides personalized 1-on-1 training in the privacy of her home gym.”
Cathy R.
Here are a handful more incredible clients! All these successes were in at least 3-6 months. Some stayed for more, some went on their own with some great skill sets, awesome results, and super confidence!
See every photoAll transformations and testimonials are authentic. They are meant as a showcase of what the most motivated and dedicated people can achieve by following Full-Body Fitness' programs. That being said, it must be disclaimed that these testimonials are not claimed to be typical results for all participants. You may not get the same results compared to someone else due to differences in your individual exercise history, genetics and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.
Please fill out the contact form below to discuss your goals with Cindy!
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