Your Noblesville Personal Trainer, Cindy Sams
Noblesville, you are closer than you think! My private studio is just down the road near 131st Street and Cumberland Road in Fishers, and Noblesville clients have been making that short drive for years. Kari came to me at 50 looking for nutrition help and ended up fitting into clothes she hadn't worn in years. Let's get you your "finally" results too!
Hi there! I am so glad you're here. You know, it seems like so long ago now, but I have been in your shoes. I get exactly what you're feeling. Hopeless, helpless, why isn't this working!? No energy, bad sleep, miserable about clothes fitting poorly, trying everything under the sun to get the weight OFF. That all changes right now.
When we speak on the phone, know that I understand exactly what you are needing and looking for. It's right here in my studio and courses I offer. Just ask my clients! Because you see, they are in the same place when they find me. And just like them, by the time you get finished talking with me and setting up your fitness assessment, you'll have acquired hope and a light will be lit inside you just like they had.
I will help you fan those flames with the strongest skills and knowledge you will ever find in this weight loss arena. You and me, for the duration of the course you choose, will implement everything in my toolbox to get you your "finally" results! So many people are confused about what foods to eat and when, I will not only show you WHY it's not working but show you how to make it work.
Don't know how to correctly use all those weights and machines? Feeling intimidated in the gym so you're resigned to classes because it feels safe, but not seeing true, real results? I hear this from current clients often. Let me tell ya friend, this is the place where you get off that roller coaster. How about it? I think it's time for you to feel magnificent in your skin, mind, body, and spirit. Don't you? Call me today. Let's take care of this once and for all!
I will help empower you with knowledge, skillsets and tools, and motivate you using my bold attitude of determination and perseverance with a big splash of humor that will inspire you to stay focused.
My purpose and goal for you is to help you finally get results, and keep them! I will show you sustainable, simple ways to prepare food and sometimes try a bite of something delicious. You will feel hopeful and confident in knowing the skills and tools learned here are working as you will see results.
My passion in helping you every step of the way shows up for you in my 20 years of experience and clients' successes are proof! Better sleep, more energy, stronger, more flexible, postural corrections, less pain, less body fat and inches, along with positivity and true health... Hmmm, sounds good huh? Check out google reviews and let's get you started!
"I was looking for someone to help with my nutrition, not personal training. I had just turned 50 and I was sick of how I looked and felt, even though I worked out every day. I came across Cindy in my search for a nutritionist, and her reviews were so great I decided to reach out to her. I'm so glad I did as she is awesome! She is a trainer with HUGE knowledge and focus on nutrition, she holds me accountable, which is exactly what I need. Cindy showed and taught me that I was not feeding my body good nutrients and real foods. I'm able to fit into clothes I've not been able to wear for years and I feel great!!! I get an ab workout from all the laughing and I always leave in a better mood just from being around her."
Kari C., 50, Noblesville, IN"Cindy knows her stuff. I thought I knew how to workout at the gym, but to really get results you need Cindy. Once she educated me on when, how and what to eat, and WHY, she taught me the right way to isolate muscles needing to be firmed up (there were a lot of them). Thank you Cindy for motivating me to reach my goal and teaching me how to stay on top of it! She's that angel on my shoulder at the gym telling me to "flex and squeeze" and in the kitchen whispering "real foods"."
Kim S., 56, Carmel, IN"I am so glad I got help from Cindy to teach me HOW to finally lose weight. She taught me how to properly do strength training, what to eat and how to do cardio. And it worked! So far, I've lost 50 lbs in 8 months (30 of that was done in 4 months with Cindy!). Cindy gave me the motivation, know-how and accountability that I needed to finally change my old habits that kept me fat and miserable. I highly recommend her as a personal trainer."
April Y., 43, Fishers, IN"I found Cindy through her website after years of ignoring my physical health and as a woman in my 50's, I had had enough. I worked with Cindy for 4 months and my results have exceeded any expectations I had. Cindy is warm, fun to work with and knows when to push. As my trust in her grew, my inner strength did too! I am now in the gym at least 3 times per week and feel strong and empowered. Thank you Cindy for helping me change my life!"
Carol K., 58, Carmel, INMy bright, clean, fully-equipped gym is in my home, and has been since the beginning. It is a private 1-1 course and I work back to back with clients. I am easily accessible in Fishers, Noblesville, Carmel, Westfield, north Indianapolis and more.
It is rare I see people in a gym working out as effectively and efficiently as they could. Your muscles need you to learn how to work properly so you can age well. I love showing you exactly how to use your muscles and body for strength and aging well. You will be confident in any gym you enter!
“You will work out in her home, which should demonstrate to you how close to her heart her business is. You will be treated like family.”
Mark Luckie
“She provides personalized 1-on-1 training in the privacy of her home gym.”
Cathy R.
Here are a handful more incredible clients! All these successes were in at least 3-6 months. Some stayed for more, some went on their own with some great skill sets, awesome results, and super confidence!
See every photoAll transformations and testimonials are authentic. They are meant as a showcase of what the most motivated and dedicated people can achieve by following Full-Body Fitness' programs. That being said, it must be disclaimed that these testimonials are not claimed to be typical results for all participants. You may not get the same results compared to someone else due to differences in your individual exercise history, genetics and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.
Please fill out the contact form below to discuss your goals with Cindy!
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