Cindy Sams is a top rated Personal Trainer in Fishers
Hi there! I am so glad you're here. You know, it seems like so long ago now, but I have been in your shoes. I get exactly what you're feeling. Hopeless, helpless, why isn't this working!? No energy, bad sleep, miserable about clothes fitting poorly, trying everything under the sun to get the weight OFF. That all changes right now.
When we speak on the phone, know that I understand exactly what you are needing and looking for. It's right here in my studio and courses I offer. Just ask my clients! Because you see, they are in the same place when they find me. And just like them, by the time you get finished talking with me and setting up your fitness assessment, you'll have acquired hope and a light will be lit inside you just like they had.
I will help you fan those flames with the strongest skills and knowledge you will ever find in this weight loss arena. You and me, for the duration of the course you choose, will implement everything in my toolbox to get you your "finally" results! So many people are confused about what foods to eat and when, I will not only show you WHY it's not working but show you how to make it work.
Don't know how to correctly use all those weights and machines? Feeling intimidated in the gym so you're resigned to classes because it feels safe, but not seeing true, real results? I hear this from current clients often. Let me tell ya friend, this is the place where you get off that roller coaster. How about it? I think it's time for you to feel magnificent in your skin, mind, body, and spirit. Don't you? Call me today. Let's take care of this once and for all!
I will help empower you with knowledge, skillsets and tools, and motivate you using my bold attitude of determination and perseverance with a big splash of humor that will inspire you to stay focused.
My purpose and goal for you is to help you finally get results, and keep them! I will show you sustainable, simple ways to prepare food and sometimes try a bite of something delicious. You will feel hopeful and confident in knowing the skills and tools learned here are working as you will see results.
My passion in helping you every step of the way shows up for you in my 20 years of experience and clients' successes are proof! Better sleep, more energy, stronger, more flexible, postural corrections, less pain, less body fat and inches, along with positivity and true health... Hmmm, sounds good huh? Check out google reviews and let's get you started!
"I am a friend and client of Cindy Sams. In 2003 at the age of 43 I was diagnosed with breast cancer. The recovery was long and painful, it also contributed to a gradual weight gain and loss of strength. I decided to start working with Cindy as my personal trainer in 2006 for weight loss and get my strength back. I am happy to report that as a 51 year old seven year survivor I am in the best physical condition of my adult life, thanks to Cindy."
Sheri A., 52, Fishers, IN"I first met Cindy about 10 years ago when I noticed her ad for Full-Body Fitness in one of the local magazines. I saw her picture and thought, I want to look like that! Muscular but still feminine, not a body builder look. Healthy and energetic. I lost weight and got STRONG! Flash forward to 2020, I was still working out on my own but not getting results again, so I called Cindy and spent the next year working with her in her studio. One of my favorite things to do in the whole world is Irish Dance. Since I've been training with Cindy, my form, posture, strength, confidence, and stamina is off the charts! What she has taught me in how to eat correctly is vital to my wellness. My shirt and pant sizes have both gone down drastically. If you are looking to make a change, Cindy is the one you want to do it with!"
Maureen B., 56, Fishers, IN"After having two children and acquiring some unhealthy habits as a stay-at-home mom, my weight was out of control. I would feel frustration and anxiety every time I had to get dressed! I knew something had to be done and hiring a professional would help raise my chances for success. Having Cindy as your personal trainer is like having a personal cheerleader encouraging you to do your very best."
Abby S., 29, Fishers, IN"My experience working with Cindy was GREAT!!! When I first started, I told her everything I was doing and how I was eating, then she proceeded to share why that all was not working and how to make food work. She has a good sense of humor so I laughed a lot. One of the many things I appreciated was learning how to strengthen my body and my mindset, hence what Full-Body Fitness means to me. I got stronger, leaner, and became wiser along the way. To this day there are many nutritional tips I still use that she shared with me. She is focused on your fitness, has a big heart, and gently pushes when I needed it. That's the kind of trainer you want!"
Nikki M., 36, Fishers, INMy bright, clean, fully-equipped gym is in my home, and has been since the beginning. It is a private 1-1 course and I work back to back with clients. I am easily accessible in Fishers, Noblesville, Carmel, Westfield, north Indianapolis and more.
It is rare I see people in a gym working out as effectively and efficiently as they could. Your muscles need you to learn how to work properly so you can age well. I love showing you exactly how to use your muscles and body for strength and aging well. You will be confident in any gym you enter!
“You will work out in her home, which should demonstrate to you how close to her heart her business is. You will be treated like family.”
Mark Luckie
“She provides personalized 1-on-1 training in the privacy of her home gym.”
Cathy R.
Here are a handful more incredible clients! All these successes were in at least 3-6 months. Some stayed for more, some went on their own with some great skill sets, awesome results, and super confidence!
See every photoAll transformations and testimonials are authentic. They are meant as a showcase of what the most motivated and dedicated people can achieve by following Full-Body Fitness' programs. That being said, it must be disclaimed that these testimonials are not claimed to be typical results for all participants. You may not get the same results compared to someone else due to differences in your individual exercise history, genetics and personal motivation/dedication. The end results you get will depend upon the individual and how much effort you put in.
Please fill out the contact form below to discuss your goals with Cindy!
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