G-u-LP!

GLP-1. Yea, it’s on my mind.

 

I could see the signs once again right from the start due to a deep serious research dive.

I have had many clients hire me who had ‘tried it’ in the beginning. Andd…. they got off immediately! Why?

Side effects like vomiting and diarrhea, anxiety, personality changes, heart palpitations and constipation were the early culprits that got them to stop taking and start looking for the healthy way. Not a great way to start your day eh?

I have posted their success stories and before/after shots often. They found their own lovely glp hormones by learning how to consume nutrition with my 43 page eating guide and coaching through it.

Their very own hormone (glp-1) gets activated nuturally by learning to consume real, nutrient dense foods correctly for their wonderful human bodies at their ages (any age).

I have been helping people out of PRE-diabetes for over 20 years. It’s actually not hard. If you think about it, we’re all “pre” something or other. Anyone can put on fat by consuming junk mindlessly, being overwhelmed and forgetting what it simply takes to be at a healthy weight. Losing it is simply turning and heading another direction. Habits. Choices.

Your body already KNOWS how to work and be healthy. It is literally dying for YOU to learn how to take care of it. THAT is what my clients learn at a level that is health and life changing. THAT is what helps them release fat, sleep better and have energy again…. hey… and start to poop regularly. The body knows… people need to learn the how to’s. You and your body are on the same team and when both are on the same page – boy oh boy, the quick results that begin to occur are so fun to experience.

Other common side effects I’ve heard of and have known about: fecal impaction surgeries have gone up up UP. How do I know that?

Because one of my wonderful previous clients works in a surgery office (gastro…) and while almost all of her co-workers where on it, stuck in a plateau and looking like death warmed over – her energy POPPED and she dropped fat, leaned out and got super strong, super lean and rockin’ healthy! In fact, a doc in her office said “whatever YOU’RE doing… keep it up.” He knew she was doing it the right way.

I was already aware of the thyroid and pancreatic cancer rise. Well my guy client told me just two days ago that a good friend of his passed away from fast pancreatic cancer. She wanted to lose 30 pounds.

Right after she started the product was when the fast occurring madness started. It was fast, she knew right away it was that drug. Four months later, regretting it until the end, she is gone.

She was 42 years old and had only 30 easy pounds to release.

I cannot tell you how much this PISSES ME OFF, saddens me to the core and well, pisses me off!

Do you know how frequently people lose 30 pounds easily here?!?

Not only that, but keep losing and they feel freaking magnificent as they do. They’re so ridiculously excited about what they have learned during their five month course?

42 years old with only 30 pounds to lose and she’s gone off the earth. That’s insanity. Yeah, can you feel my wrath?

PEOPLE. WHEN are we going to learn to stop having our chains yanked (so to speak) on the not so mysterious “Weight Loss” issue with all these ‘fads?’

I get it! I used to be THAT person. Ugh. Back in my day, it was Slim Fast and Lean Cuisine – yuck! hahahaha… there was also that jittery pill or drink that made your heart speed (and that damaged and killed people as well).

Please. Stop and think. The latest ‘fad’ is dangerous. It COMPLETELY ruins your metabolic functioning (understand what this means) and shuts down the highly energetic intestinal tract (always moving and churning), hence fecal impaction!

IF other people can get out of pre-diabetes and full blown dia., heal hashi and other thyroid issues, cholesterol, blood pressure, cravings, mood gunk, energy, sleep, joint pain of any kind, release chronic migraines, gut issues, brain fog, get off of all kinds of unnecessary medications…. because they simply CHANGE what and how they consume fuel —- and I mean 100’s and 100’s and 100’s of people of the past two decades… THEN SO CAN YOU.

If you think you’re too far gone, or just can’t well, change your mind. YOU as well as everyone else on earth have the choice.

Every single one of my clients come here and within the first week they IMMEDIATELY lose bloat and scale weight, SLEEP better and gain ENERGY. Gasp! What?! Yea. Yep. Uh huh.

One of my current clients who is working through her first five month game changer course ended her dose of the GLP one just after starting with me. Why? She was losing weight and feeling great and pooping again and realized she doesn’t need it anymore. There were no repercussions she has not gained more fat, but is still releasing it like a rockstar as well as inches and scale weight.

She just came in today for her workout where she told me her husband was in massive pain with throwing up and dehydration from that and they found he has gallstones, which is another side effect from the GLP one jabs.

Extrapolating out, I imagine, if he would’ve kept taking that he would end up with pancreatic issues. He has now decided to wean off of that, and do a gallbladder cleanse that I shared with my client.

The phrase they terrify you with: “If you ever go off of that, you’re going to gain your weight back.” Please…
Well no shit! That’s because they don’t teach you HOW TO consume nutrition correctly that easily releases body fat.

If there are no changes in what you’re putting in your mouth and what you’re doing in your kitchen, then no changes will occur. Not rocket science. It’s logical common sense.

If you have a surgery or take a drug without learning HOW TO incorporate the RIGHT STUFF – then of course, those things are moot. I have had plenty of clients come to me who have had tucks, by-pass, etc. – but they still gained weight because no one taught them how to help their body trust them again with proper nutrition… and I do NOT mean the s.a.d. stuff.

During their course at Full-Body Fitness they found results and it all started with LEARNING HOW TO consume food and what you do in the kitchen.

As clients work with all the machines in my home studio they get strong…. not only in their body, but in their daily fuel consumption decision making. They feel hope because they FEEL results happening! They build confidence because they know they are finally doing it correctly for strength gains (without injury).

I help them constantly learn to navigate fuel as their body starts to trust them again and begins to work the way it is meant to work. Viola’ – fat releases…. and it speeds up as the months of course go by!!!!

Scroll through the photos  on my social media pages. Just look at those faces, smiles and bodies. THAT happens because they learned how to consume nutrition and feel magnificent!

My 43 page Eating Guide is the mac daddy doodly doo my friends. Haha, and if you think you can ‘out-exercise’ that fork – you’re kiddin’ yourself.

I get the confusion, desperation and overwhelm. Let me be your guiding light of joy, positivity and leader in this ‘weight loss’ world. I make it easy to understand.

 

The kitchen is where and how you get your body to release fat, hormones to balance and heal, sleep and energy to skyrocket. THAT is the foundation of Full-Body Fitness courses. It would be unethical of me to not share the things I have learned that released all my autoimmune symptoms and others as well.

 

As always, phone lines are open. I have a wonderful bonus special right now on my three and five month course.

Big hugs and blue skies, Cindy