Full-Body Fitness is the leading expert when it comes to weight loss, nutrition, strength, postural strength, balancing hormones and health markers of her Carmel clients. For almost two and half decades Carmel residents have been trusting the high level of expertise from Cindy Sams’ Nutrition, Strength and Weight Loss Courses. Quality of living and life is what everyone seeks. If you are a Carmel resident looking for vast knowledge and expertise in Nutrition, Weight loss, Strength training, and gaining quality of life and health back – this is your last stop. Full-Body Fitness courses are more than a ‘workout class’ – they fix ‘aging issues’ of postural pain healing, gaining flexibility, healing hormonal imbalance, insulin and metabolic disorders, lower cell inflammation, gut issues, energy and sleep issues, detoxing and empowering Carmel clients with all of the expertise that is encompassed in these Carmel fitness training courses. She is a well-trusted gem in Carmel. She’s fun, uplifting and non-judgemental and will help build your confidence. You will techniques to de-stress and decompress during your session with conversation and humor. You simply will not find all these professions for one hour each at the combined course pricing! Cindy has been in your shoes. It is so much better walking the earth healthy and strong. Come find out for yourself.