Program Pricing

2026 PRICING AND PACKAGES

Regular Hourly Rate: $95

However, you and all my clients get a discounted rate depending on the course you choose.

Cindy Sams To release body fat and heal health markers it takes an honest approach and a strong foundation in nutrition along with how to do cardio correctly and proper strength building without injuries. Consistency is needed for habits to take root. It takes time to release body fat, inches and scale weight, heal and repair hormones, insulin resistance and metabolic dysfunction. That is why I developed these courses for you. So many understand it takes time and consistency.

This is not typical personal training. These courses are lovingly built on integrity, passion, the truth and getting YOU results you never dreamed of. This course is THE missing key for you to finally get the real results you desire and more importantly – be able to sustain them in a way that makes sense.

IMAGINE: An expert Nutrition Coach, Precision Strength Trainer, Flexibility and Body Mechanics guru, cooking instructor, Healthy Life Therapist, Detox, Hormone and Energy Balancer, Posture and Joint Pain fixer all included continuously throughout your course!

So many clients who have struggled and tried elsewhere all their lives finally find real, sustainable results because they are coached on skills in properly consumed nutrition and strength training. They get in the best the shape and health of their life!

To age well and actually GET your health back, these courses help you change habits that wake your body systems up again to work the way they already know how to work. Muscles are for longevity, balance, quality of life! You cannot see the muscles or build them without correct nutritional habits that get the layer of inflammatory body fat off. We do all of it at the same time.

Full Body Fitness Gym PhotoI refuse to give low value to anyone. You are worth it. It is time to learn that and learn about nutrition and how to lift safely and deeply for pure strength in the body. A body under duress, inflammation, stress and exhaustion needs less intensity and a more exact approach. I do not train with super hard workouts that further disrupt the systems and leave you unable to move. That is not beneficial to the results you have been trying for!

By the end of your course, you will have established skills and habits that get astonishing monthly results while doing so! Strength, Balance, Nutrition and Flexibility, Detox and Healing are keys to aging well. If what you are doing is NOT working – then… Stop Doing The Same Things and Expecting Different Results!

Your journey beings when you do. If you are sick and tire of the confusion and lack of results – then it is your time!

Call Today and lock in your workout schedule times!

ALL COURSES INCLUDE:

Strong Detailed Nutritional Information

Fat Loss-Scale Weight

Muscular Strengthening

Postural Relief

Flexibility and Health Gains

Lower Inflammation and much more!

WHY CHOOSE ME:

20+ Years as a Personal Trainer & Nutritional Coach

Services Fishers, Carmel, Noblesville, Westfield, Zionsville, & Northside Indianapolis

Rated #1 Best Nutrition & Weight Loss Fitness Course

1:1 Sessions in a Clean, Private Gym

Achieve Monthly Results in Your Fitness Goals You Never Believed Were Possible!

Email Us At: cindy@fbfitness.com

TRAINING PACKAGES

  • REBOOT!

  • $85/hr/mo
    • Package Term – 1 Month
    • 12, 1 Hour Sessions (x3 Per Week)
    • Fitness Assessment
    • Nutritional Guidance
    • Personal Strength Training
    • Standard Rate of $95 / Hr

    This is for previous clients to reboot and resolidify habits learned in prior courses.

  • FINALLY FIT!

  • $62/hr/mo
    • Package Term – 3 Months
    • 36, 1 Hour Sessions (x3 Per Week)
    • Fitness Assessment
    • Daily Nutritional Guidance
    • Personal Strength Training
    • Weight Loss Course
    • Monthly Progress Tracking
    • Reduced Rate of $70/ Hr

    Get amazing monthly results with this 3 month plan!

Best Price
  • THE GAME CHANGER!

  • $54/hr/mo
    • Package Term – 5 Months
    • 60, 1 Hour Sessions (x3 Per Week)
    • Fitness Assessment
    • Daily Nutritional Guidance
    • Personal Strength Training
    • Weight Loss Course
    • Monthly Progress Tracking
    • Reduced Rate of $59 / Hr

    This 5 month plan really IS your Game Changer! Exceptional RESULTS that last!

TRAINING PACKAGES



ONLY $72/Hr

Regular Rate: $95 per hr.


FINALLY FIT COURSE


36 sessions - Twelve Weeks

 @ 1 Hour, (THREE (3) x Per Week)


Warm-up/Strength building/Stretch and much more!


Imagine an expert strength trainer, nutrition coach, physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!


24 years of experience in these highly paid for professions


Nutrition. Strength. Flexibility, Hormones, Sleep, Energy - better health markers as you go!


The key to aging well.


$2595


Highly reduced rate per hour


Payments are made by check, credit card, or even HSA-FSA card accepted - however check your plan!


Follow facebook page Full-Body Fitness and see more client success photos, testimonials, and more!


Quality of life is everything!



Call Today to lock in your workout schedule times!

ONLY $60/Hr

Regular Rate: $95 per hr.


GAME CHANGER COURSE


60 sessions - Twenty Weeks

 @ 1 Hour, (THREE (3) x Per Week)


Warm-up/Strength building/Stretch and much more!


Imagine an expert strength trainer, nutrition coach, physical therapist, flexibility guru, cooking instructor, healthy life therapist, detox and hormone balancer, posture and joint pain fixer all at this low rate per hour!


24 years of experience in these highly paid for profession


This is called the Game Changer for a reason.

Most popular course for clients


Nutrition. Strength. Flexibility, Hormones, Sleep, Energy - better health markers as you go!


The key to aging well.


$3595


Highly reduced rate per hour


Payments are made by check, credit card, or even HSA-FSA card accepted - however check your plan!


Follow facebook page Full-Body Fitness and see more client success photos, testimonials, and more!


Quality of life is everything!


This really IS your Game Changer!


Call Today to lock in your workout schedule times!

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