Full Body Fitness | Wait! There’s more…
female personal trainer, personal trainer, fishers Indiana, Indianapolis personal trainer, Carmel Indiana personal trainer, health coach, fitness coach Indianapolis, fitness training, private gym, woman health coach
1157
portfolio_page-template-default,single,single-portfolio_page,postid-1157,ajax_fade,page_not_loaded,,qode_grid_1300,qode-content-sidebar-responsive,qode-child-theme-ver-1.0.0,qode-theme-ver-17.2,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.6,vc_responsive

Wait! There’s more…

only ONE month into her 5 month package, down 10.6 lbs., 5.6% body fat, and 7.25 inches

3 months to lose some extra lbs and get toned and learn skill set!

She has done magnificently in her five month Game Changer Package! 2 x a month revisits in the studio to make sure she stays on track and keeps losing the remaining weight on her own!

 

LOVE these progression pictures of her success!  Bumping up to 4 days of strength training will push her all the way through (Her daughter is getting married this fall)  16 weeks of training only!!! (because she pushed to four days a week after FBF, she’s is even more fit!!!!) 😀

12 weeks in

12 weeks in

12 weeks in

15 weeks in

4 months in!

12 weeks in

12 weeks in

Most people are here for 3 months, some do another three months, others know they need the five month package and begin there!

I always meet you where you’re at in your health and we go forth from there!   I love the smiles on faces when the fat and rolls disappear!