Full Body Fitness | Wait! There’s more…
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Wait! There’s more…

6 months!

LOVE these progression pictures of her success!  Bumping up to 4 days of strength training will push her all the way through (Her daughter is getting married this fall)  16 weeks of training only!!! (because she pushed to four days a week after FBF, she’s is even more fit!!!!) 😀

12 weeks in

12 weeks in

12 weeks in

15 weeks in

6 months in!

12 weeks in

12 weeks in

Most people are here for 3 months, some do another three months, others know they need the five month package and begin there!

I always meet you where you’re at in your health and we go forth from there!   I love the smiles on faces when the fat and rolls disappear!